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Tuesday, 29 April 2025 00:00

How Poor Circulation Affects the Toes

Toe pain can signal an underlying issue with how blood flows to and from the lower extremities. Because the toes are farthest from the heart, they are often affected first when circulation becomes compromised. Signs of poor circulation include coldness, color changes such as pale, bluish, or reddish tones, or swelling that worsens throughout the day. Some people notice numbness, tingling, or even pain during walking that subsides with rest, which can indicate restricted blood flow. Discoloration or thickened toenails, especially when accompanied by slow healing of minor cuts or sores, may also suggest poor circulation. People with diabetes are especially vulnerable, as nerve damage and vascular disease can reduce blood supply and increase the risk of infections or tissue damage. A podiatrist can conduct a thorough examination and order diagnostic testing to determine the cause. Treatment may involve medication, circulation assessments, or surgery, in more severe cases. If you are experiencing toe pain, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact Dr. Michael A. Wood of Foot Health Institute. Our doctor will treat your foot and ankle needs.

Poor Circulation in the Feet

Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.

Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.

Causes

Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development. It can also cause:

  • Muscle pain, stiffness, or weakness   
  • Numbness or cramping in the legs 
  • Skin discoloration
  • Slower nail & hair growth
  • Erectile dysfunction

Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions please feel free to contact one of our offices located in Lansing, and Chicago, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Causes, Symptoms, and Treatment of Poor Blood Circulation in the Feet
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