Proper foot care becomes increasingly important with age because the feet often experience changes in circulation, skin texture, joint flexibility, and sensation. Elderly individuals may develop dry skin, thickened toenails, and bunions. Hammertoes, swelling, or balance problems also can affect comfort and mobility. Reduced circulation and medical conditions, such as diabetes or arthritis, may increase the risk of infections, ulcers, and slow healing wounds. Foot pain can make walking difficult, and may contribute to falls or decreased activity. Wearing shoes that are too tight, worn out, or lacking support can place additional stress on aging feet. A podiatrist can examine the feet for changes in skin, nails, circulation, and nerve function while identifying problems before they become severe. Treatment may include routine nail care, callus reduction, and supportive footwear recommendations. Care for fungal nails or arthritis may also be provided. Regular foot examinations are especially important for seniors with diabetes or poor circulation. If you are experiencing foot problems related to aging, it is suggested that you schedule an appointment with a podiatrist.

If you need your feet checked, contact Dr. Michael A. Wood of Foot Health Institute. Our doctor will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities. 

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact our office located in Lansing, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Ankle sprains are one of the most common injuries in volleyball. The main causes are repeated jumping, sudden direction changes, and awkward landings near the net. The sprain often occurs when the foot rolls inward and stretches or tears the ligaments that support the ankle. Symptoms are immediate pain, swelling, and difficulty walking or placing weight on the foot. The ankle can feel weak, unstable, or stiff, especially during side-to-side movement. In some cases, a popping sensation is felt at the moment of injury. Volleyball players are at higher risk when playing on uneven surfaces, landing on another player’s foot, or returning to sports too quickly after a previous sprain. A podiatrist can examine the ankle, evaluate ligament damage, and determine whether imaging studies are needed to rule out fractures or more serious injuries. Treatment may include bracing, activity modification, or therapies designed to restore stability and reduce pain. If you have sprained your ankle from playing volleyball, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment solutions.

Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact Dr. Michael A. Wood from Foot Health Institute. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.

What Are the Symptoms?

• Pain at the sight of the tear
• Bruising/Swelling
• Ankle area is tender to touch
• In severe cases, may hear/feel something tear
• Skin discoloration

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.

It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.

If you have any questions, please feel free to contact our office located in Lansing, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.